The Year of The Water Rabbit

Q&A for the Soul

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How can you nurture one relationship today? What can you redo? Should you?

What is evolving in your life? What no longer serves you?

How is the quality of your breath today?

Take a deep breath!

Exhale!

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If you can nurture one meaningful relationship today, start with yourself, and do the know-how. What is your expression of loving yourself? How do you love yourself? Essential to nurture to love yourself a little extra as we navigate through these first steps of January and enter another New Year portal into the wilderness of the Year of the Water Rabbit.

So, one more time, Happy New Year, friends. This might be a year of greater peace and compassion, a gentle and more fertile year, considered the luckiest of all the Chinese zodiacs.

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Maybe!

Hopefully!

Let it be!

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AFFIRMATION

I look for the good in life

I am only impressed by the good in my life

I expect more and more good in my life

I am open to the good

The better life gets, the better life continues to get

I allow Divine love to draw more good into my physical life experience

I AM Loved

I AM enough

I AM worthy

I do deserve the very best of everything.

I allow the flow of good to increase and increase.

It is all I see

It is all I am impressed with

It is all I pay attention to

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More yoga content is on the horizon. How many colours do you own on your palette of emotions, wisdom, and life experience? The more, the merrier, the richer, and the better.

"Patanjali, the patron saint of Yoga, said that mastery combines a balance of science and art. Knowledge of science is like the colours on an artist's palette – the greater the knowledge, the more colours are available. The body is the canvas, and the Asana is the art we create."

Ray Long, MD. FRCSC, The Key Muscles of Yoga

Treat your body as a temple!

If you need extra support on how to do that, click through the links on my page and find the best-fit offerings!

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