Still...Happy New Year?!

Q&A for the Soul

Where can you find quiet? What needs to change? How can you grow today? Something is just beginning. What is it?

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How is the quality of your breath today, dear one? Is it choppy, is it tranquil, is it quiet, is it hesitant? Are you holding your breath with curiosity and anticipation?

January 13th, "the Friday," is marked as an auspicious day, although the energies are supporting the forward movement. This day can make the end of the week leave you to feel tired-tired or energized. So, where can you find quiet as the week wraps up in this noisy, go-getter World?

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Is it in your home, is it in the forest, is it by the ocean, is it with your loved ones? What needs to change for you at this moment so you can experience the inner quiet? Is it to take a slow and deep inhale and exhale, or commit to love yourself a little more today? Is it making an agreement with yourself to stop pushing against the current of life and just let things be; for now, not allowing the outcomes of life to define you?

AFFIRMATION

Right now, I choose to experience just how loved I am

Right now, I choose to experience just how supported I am

January blasted in with New Structures in my life, I’m still adjusting to it but feeling more grounded and sometimes more anxious by these changes, and these emotions are all welcomed! They come and then go, and I just witness their movement. I’m curious to hear how you are doing in the New You. What challenges and victories are you facing? Hit the reply and let me know.